Meditation & Mindset - Sifu John
Kung Fu and Meditation - Meditation + Energy Body Work
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:25
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Sinopsis
In this 25-minute lying down meditation, Sifu John instructs visualisation and energy body work for a class, with intermittent background music for relaxation and focus.
