To Know We Are Not Alone
EMDR, Grieving, and Mindfulness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
In the first half, Tim reflects on a few months of therapy (EMDR) and its surprising benefits. In the second part of the episode, Tim talks about allowing himself to grieve through emotional sobriety and mindfulness.
