You Time | Self-care Podcast

012 | Secrets to Take the Hell out of Healthy Eating with Talia Pollock of Party in My Plants

Informações:

Sinopsis

On this week’s episode of You Time™, Talia Pollock of Party in My Plants dishes on all things veggie-full – from her BS diagnosis of IBS and her journey as a vegan and back. This conversation is as honest as they come as Talia shares her past struggles of balancing veganism and her social life while in college, being vegan-shamed in the digital world, and how she came back healthier and more grounded than ever. Also, you’ll hear a few tips on how to make leafy green things less hellish and more enjoyable. Doesn’t that sound nice? If you’ve ever struggled with learning to love vegetables or maybe even have digestive issues of your own, this episode will give you the insight (and a few good laughs) to take your health back into your own hands. WHO IS TALIA OF PARTY IN MY PLANTS? Talia Pollock is a speaker, author of an upcoming book with Penguin Random House, and the creator of Party in My Plants, where she helps people take the hell out of healthy living. Through her top-ranked Party in My P