Fitmixtape

Operatic soprano Alyson Cambridge has had a lot of laudatory adjectives thrown her way — radiant, powerful, revelatory are just a few. Add to the list: fit. A dedicated runner and strength trainer, she adheres to a consistent workout and wellness plan geared to make her a strong, healthy and resilient performer. She started singing when she was 12 and debuted at the Metropolitan Opera at 24. She has appeared with numerous opera companies and stepped out on Broadway last year in Rocktopia, a mash-up of classic rock and classical, where her endurance — which allowed her to hit an expansive range show after show after show — didn’t go unnoticed. We chatted with the award-winning singer, who lives in New York, about her love affair with running, how she strategizes her sleep and nutrition for peak performance energy, why she refuses to be too precious about taking care of her voice and what goals she has her sights on in the opera world and beyond. On Alyson’s workout playlists: Upbeat pop, EDM, techno   “Too Clo