Optimal Relationships Daily

Kat Medina tells us how we can transform loneliness into joyful solitude. Episode 767: How To Transform Loneliness Into Joyful Solitude by Kat Medina on Creating Space & Time For Reflection As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are. The original post is located here: https://www.katmedina.com/article?id=solitude Please Rate & Review the Show! Visit Me Online at OLDPodcast.com