Optimal Relationships Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2399: LaToya Granados opens up about her journey to intentional motherhood, sharing both her struggles and triumphs in balancing self-healing with parenting. Through embracing mindfulness, therapy, and setting core values, she illustrates how prioritizing self-care and purpose can transform motherhood into a rich, rewarding experience. This heartfelt narrative encourages mothers to cultivate joy, self-reflection, and emotional health, ultimately creating a nurturing environment for their children. Read along with the original article(s) here: https://www.simplyfiercely.com/intentional-motherhood/ Quotes to ponder: "I went into the tunnel on purpose, with a purpose." "When I am unhealthy, I show my daughter unhealthy patterns." "Motherhood does not equal misery sprinkled with some magic along the way. It is the abundant life with all the ups and downs and