Optimal Relationships Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2645: Discover how Cara Harvey shares practical strategies to create a smooth, stress-free bedtime routine for kids. Learn simple steps to reduce chaos, foster connection, and help your children wind down with ease - so evenings become a time of calm rather than conflict. Read along with the original article(s) here: https://apurposedrivenmom.com/bedtime-routine-kids/ Quotes to ponder: “Our kids thrive on the fact that they know what is coming next. Routines give them a sense of security and help them develop self-discipline.” “If there is one thing that I cannot stress enough is how consistency with a bedtime routine has made such a huge impact.” “Each night you go through your routine with your child is another night of teaching them how to take care of themselves.” Episode references: 1000 Books Before Kindergarten: https://1000booksbeforekind