Optimal Relationships Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2801: Liz Higgins shares actionable strategies for approaching in-law dynamics with empathy, boundaries, and self-awareness during the holiday season. By prioritizing communication with your partner and setting realistic expectations, you can avoid people-pleasing traps, reduce conflict, and even find ways to build meaningful connections with your extended family. Read along with the original article(s) here: https://www.gottman.com/blog/how-navigate-holidays-with-your-in-laws/ Quotes to ponder: "Every marriage is a cross-cultural experience regardless of whether people are from different or the same cultures." "People-pleasing your way through the holidays will lead to you feeling drained, anxious, and resentful." "You do not have to accept an invitation into an altercation or family feud."