Imtalk

Episode 35 Ironman Talkwww.ironmantalk.comIn this weeks show:News for this week This weekend's race results, plus what's up next week.Ultraman update.Luke Bell up against Cam Brown at Ironman New Zealand.Ironman Hawaii on TV in the US. High 5, Staying calm the day before the race.1. Have a short Swim/Bike/Run in the morning - at race start time. 2. Meet up and have coffee with friends.3. Watch a movie. 4. Go for a walk or do some shopping in the afternoon (not to long).5. Clean your bike again!Age Grouper of the weekAndrew Black is our Age Grouper this week. In the South Island Half Ironman he was in the front pack on the bike when 3km from the end his chain broke. Instead of calling it a day he ran to the bike/run transition and then went on to finish the race. Well done Andrew.Website of the WeekNick Mathers sent us through this great website: Sports Injury Clinic. Here's what the website says about itself: Click where it hurts! The virtual sports injury therapist has been designed to ask the same questions