Imtalk

Episode 46 Ironman Talkwww.ironmantalk.comNews for this weekThis weekend's race results, plus what's up next week.IM Oz entry changes.ITU letter to WADA1100 people signed up for IMNZHigh 5 Head Wind Riding1. Keep cadence normal.2. Stay low on aero bars, relax upper body and don't grip the bars too hard. 3. Don't wear clothing that will catch wind. If wearing an aero helmet keep looking straight ahead. 4. Remember to drink. 5. Stay positive, it's the same for everyone.BlogFrancois sent through this week's discussion. He was wondering if we thought Nina Kraft should be allowed to return to competition? Plus, if she won Kona, how would the crowd respond to her?Click here to go to the page then click on 'comment' to add your thoughts.  Bryan RhodesNew Zealander Bryan Rhodes came onto the international triathlon scene competing as a junior in the 1990 New Zealand Commonwealth Games Triathlon Team. Coming from a water sports background Bryan has competed at a national level in both swimming and surf life saving. Yo