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TOP WAYS TO DE-STRESS, PROTECT YOUR HEART & EVEN LOWER BLOOD PRESSURE! Dr Stephen Sinatra | As On Dr. Oz | Health | Self-Help
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:43
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Sinopsis
If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you. Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute. Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now. This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY! 101 Topics Including: Stress Cell Phone Stress Emotional Stress Locked in Sadness – if we don’t get in touch with it. Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it