Yogaland Podcast

If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also talk about "the examined life," and what that means to us. Lastly, we share how the "Wawa meet-up," went (spoiler: it was as quirky and sweet as we hoped it would be.)⸻⏱️ Chapters0:00 Life lately & Chihuahua meetup4:15 What is the constraint-led approach to learning?18:34 Applying it to yoga & sequencing31:16 The shadow side of yoga & self-inquiry37:00 Why discomfort leads to growthCheck out our shownotes with links from the episode: yogalandpodcast.com Hosted on Acast. See acast.com/privacy for more information.