Wrestling Mindset
Building Mental Toughness: Chris Wells
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:36
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Sinopsis
Gene Zannetti talks with Parsippany Hills Head Coach Chris Wells about overcoming adversity in wrestling, how social media affects young athletes, and why building great human beings matters more than just winning matches.Timestamps:4:03 - The importance of mindset in competition8:16 - College struggles and rock bottom moments10:20 - Parents' unconditional support changing everything12:06 - Learning from losses more than wins15:27 - Wrestling the same opponent repeatedly17:06 - What the mind can overcome vs. hold us back from20:14 - Fear of failure leading to self-sabotage24:40 - Social media's impact on young wrestlers