Daily Meditation Podcast

Today, you will begin to replace limiting beliefs with truths that serve your well-being. Confront the subtle but powerful force that shapes your reality: your self-talk. WELCOME TO THIS WEEK'S SERIES: "THE QUIET REVOLUTION: Mastering What You Can Control" Welcome to The Quiet Revolution, a week guiding you with empowering, intriguing, and action-oriented insight and meditations. Your focus this week is on a psychological benefit: gaining control and creating deep, lasting change in your life. If you are driven by personal growth and self-improvement, you will discover ways to not only feel better but also get better at managing your life. Your "revolution" is about creating a profound, personal shift. Your "Mastery" provides you with daily training grounds to cultivate practical skills that can be applied to your daily life. This is day 2 of a 7-day meditation series, "The Quiet Revolution: Mastering What You Control," episodes 3374-3380. YOUR WEEKLY CHALLENGE The Master's Moment Quest: At the end of the