Bootcamp Blueprint: How Personal Trainers Can Grow Their Bootcamp!

Ep 249: Coaching Behaviour Change: Moving Beyond Numbers with Josh Smith

Informações:

Sinopsis

In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring.Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor personal trainers and nutrition coaches around the world.If you’re a personal trainer or coach struggling to put your knowledge into action, improve client adherence, or simply looking for practical tools to coach more effectively — this episode is packed with insights you can start using straight away.What You’ll Learn in This Episode:How Josh’s teaching background shaped his unique approach to coaching.Why behaviour change is more important than tracking numbers — and where to start if you want to move away from macro-t