Coach John Daly - Coach To Expect Success - Podcasts

A fabulous reminder popped up that I needed to “digest” and “chew” on for a bit, then I knew I needed to share it too. This came from Kylie Riordan (@mindfulheal) where she shares this “hugely important” reminder:  “Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually, and physically.” ~ (@tinybuddha)  For me it’s a playbook for each and every day in our lives - I need to be more mindful of my diet!! This is a playbook for me to study, follow and implement into my “game” of life.  When I look at it like this - it encompasses everything that is going on in my life throughout my day, and I get to keep working on making the best choices that I can for following what I want “my recipe” to be.  Hope this helps you too with your “diet”.  This is a diet we can all get behind.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave