Shark Theory With Baylor Barbee

In this episode of Shark Theory, Baylor Barbee breaks down why doing something once—no matter how well—doesn’t define excellence. True greatness isn’t about one great workout, one sale, or one success; it’s about showing up consistently and treating every “right now” moment like it’s the only one that matters. From marathon training to golf lessons, Baylor shares why focusing on the present, rather than living in past wins or failures, is the key to building a life of excellence rather than occasional greatness. Key Takeaways: One-Time Wins Aren’t Enough: You can’t build a great career or life by doing something great once—excellence is built through repetition. The Right-Now Mentality: The most important meeting, workout, or conversation is the one happening in this moment. Leave the Past Behind: Yesterday’s wins and losses don’t matter today. Start fresh every single day. Stop Playing “Just Enough”: Don’t train or prepare just to “get by.” Prepare to perform at a level where recovery and progress ar