Thrive Loud With Lou Diamond

What if the key to sustained happiness and abundance isn’t just about manifesting your desires—but about mastering your energy so you stay in the flow, even when life throws you curveballs?On this can’t-miss episode of Thrive LouD, host Lou Diamond welcomes back the electrifying Christy Whitman—two-time New York Times bestselling author and renowned energy mastery coach. Christy unveils her latest book, Flow Factor, and drops some mind-blowing truths about what it really means to find—and stay in—the flow state. From personal “aha!” stories to practical exercises, she shares her powerful insights on why feeling good is the ultimate indicator of true alignment, how to navigate life’s inevitable contrasts, and her simplest hacks for getting—and staying—in flow.Episode Highlights:Why “flow” isn’t just for artists and athletes—and how everyone can access it in daily lifeThe difference between lack, abundance, and the neutral zone of “flow”How resistance to life’s challenges pulls us out of joy, and the three cruc