Wrestling Mindset

Gene Zannetti talks with US Olympic Coach Valentin Kalika about how it's harder to shift from Freestyle to Greco, why a Greco wrestler needs to have an engineer's mind, and why Judo is technically not wrestling.Timestamps:2:02 - Greco to Freestyle is an easier shift12:03 - A Greco mind needs to be like an engineer21:43 - Positions and angles25:29 - Tips for applying pressure34:00 - Mechanical difficulties in Freestyle38:42 - Judo is not wrestling43:47 - The best at applying pressure51:55 - Wrestling with a system