Shark Theory With Baylor Barbee

You Are Consistent – The Real Question Is How

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Sinopsis

In this powerful and transparent episode of Shark Theory, Baylor Barbee celebrates 200 straight days of walking 10,000 steps—but the real story isn't about fitness. It’s about what consistency really means. After a conversation with friend and mindset expert Kyle Draper, Baylor unpacks the hidden truth behind why most people stay stuck: it's not a lack of ability—it's fear, perfectionism, or failing to take the first step without knowing the full path. Baylor reminds us that we’re all consistent—just not always in the right direction. Whether you're evolving toward your goals or drifting from them, your habits are shaping your future. With personal examples from his podcast journey and real-life coaching calls, this episode redefines consistency, shifting it from a task to an identity. Key Takeaways: Consistency Isn't Optional: You're already consistent—what matters is whether you're consistent in the habits that build the life you want or the ones that hold you back. Start Before You Know the Path: You d