Prospectivedoctor | Helping You Achieve Your Medical School Dreams | Amcas | Mcat

Burnout is real, and it’s more than just stress—it's an occupational phenomenon. Dr. Svetlana Chamoun, a cardiologist and Founder and President of CardioSeeds and host of the CardioSeeds Podcast joins Dr. Erkeda DeRouen to speak about burnout prevention and how it’s directly related to heart health and chronic disease.  Dr. Chamoun is dedicated to shedding light on the mental health challenges that medical students and professionals face. Her acclaimed book Resilience in Scrubs and the upcoming Women Physician Survival Guide showcase her commitment to reducing burnout in the healthcare sector.  Join the conversation as they discuss strategies for managing stress and burnout, from setting personal boundaries and engaging in fulfilling hobbies to building robust support networks. Discover how Cardioseeds is making a difference with its innovative wellness programs and why lifestyle medicine and resilience training should be integral parts of medical education.    In this episode, you’ll learn to: Prioritize Y