Social Media To Sales Podcast
The Science of Stress: The Missing Metrics Behind Nervous System Regulation with Dr. Nicole Woodard | 286
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:24
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Sinopsis
What if burnout, creative blocks, and chronic overwhelm weren’t soley mindset issues, but measurable nervous system signals? In this potent episode, I am joined by Dr. Nicole Woodard, Nervous System Physical Therapist, world-class coach, and creator of the Happiness Cycle, for a deep dive into the physiology of stress, performance, and healing. Nicole is also a co-facilitator inside the Psyche Coaching Certification™, and getting to work alongside her is truly a dream. You’ll hear pretty quickly why… In this conversation, you’ll discover: Why your ability to hold space is directly tied to your nervous system state What happens when you test a client’s nervous system before you coach them — and how it changes everything The two most overlooked metrics behind true regulation: CO₂ tolerance + HRV Why dysregulation can block your intuition, psychic gifts, and connection to Spirit As Nicole says in the episode, dysregulated coaches create dysregulated clients, so if you want to lead with integrity, it starts