Runpod
The Extra Mile! How Many Times A Week Should I Run?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:43
- Mas informaciones
Informações:
Sinopsis
In this episode of RunPod The Extra Mile! Jenni tackles the question: how often should you be running? Whether you're new to running or chasing a new personal best, it all starts with knowing your goal. Jenni breaks down how to match your training frequency with what you’re working towards- so every run has a purpose.
