Podcasts Extreme Health Radio

Today we talked primarily about how to get a better sleep naturally without using sleep medications like Ambien or Tylenol PM which (in my opinion and I am not a medical doctor) are damaging to the liver and other internal organs. Insomnia is a huge issue in our culture. So many people wake up in […] The post 29 Strange Tips For Better Sleep, Insights on Light, Show Recaps, 2 Product Recommendations, Listener Questions & More! appeared first on Extreme Health Radio.