Coach John Daly - Coach To Expect Success - Podcasts

Found a good list that I know I need to pay attention to a bit more.  Seek Wiser (@SeekWiser_) came out with this list of 7 types of rest. Some good ideas for all of us to get some rest in the areas of: Physical, Emotional, Mental, Sensory, Social, Creative and Spiritual. Some good thoughts here where I add my two and half cents to them as well.  I know I will be focusing on these items to get more rest.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there o