Muscles By Brussels Radio!
Episode 210: Ep 210 - How People Overcomplicate Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:38
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Sinopsis
Dani and Sawyer break down the essentials of nutrition and training, explaining why consistency matters more than chasing perfection. They discuss the benefits of tracking protein and calories, the pitfalls of fitness fads, and how to build sustainable habits for long-term success.
