12 Minute Convos W/ Engel Jones

Sarah Alysse Bobo is a stress management consultant that helps companies & individuals find SOULutions to optimize an unparalleled lifestyle. She's the founder and CEO of Live Well Enhance You LLC. She assists employees in creating out of the box soulutions and companies to develop incredible leadership events. She utilizes her BFA Musical Theater Performance background to coach others how to be confident and understand the connection between the brain and body. Spanning over 15 years, Sarah has collected an abundance of certifications from Integrative Institute of Nutrition, Merrithew Fitness STOTT Pilates, to National Academy of Sports Medicine. She's been featured on the nationally syndicated show The List, WGN Living Healthy & WGN Around Town's segment as a Stress Management Expert. She is the host of the Stress Free SOULutions podcast and has been promoted on Us weekly, buzzfeed, Business Insider, Yahoo Finance, Authority, Brainz Magazine, CanvasRebel, LA Wire, The Chicago Journal, US Reporter an