12 Minute Convos W/ Engel Jones

Dr. Susan Lovelle, speaker, author, and a former award-winning plastic surgeon, is the Founder of Balanced Performance where she blends medical expertise with holistic wellness to enhance the personal and professional performance of busy executives and the teams they lead. Focused on optimizing energy, reducing stress, and improving hormonal balance, her innovative programs ensure continued business success while protecting personal health and well-being. Dr. Susan covers popular topics that directly affect productivity and well-being, from work-life balance strategies to the significance of self-care. She emphasizes the impact of personalized nutrition, sleep, and hormones on productivity and energy levels, while also offering effective stress reduction techniques to cultivate a more balanced life. Her unique gift is to inspire audiences to prioritize their health and embrace a lifestyle that nourishes them holistically throughout each of the 1440 minutes in their day. Dr. Susan has worked with companies suc