Donny And The Machine

#22| Yoga, Meditation, and Growing Outside Your Comfort Zone - ft. Jenn Kan

Informações:

Sinopsis

In this episode Donny and the Machine have Yoga/Dance Teacher Jen Kann, this episode gets deep! We discuss the personal benefits of yoga and meditation, learning to deal with failure, being resilient, and growing outside of your comfort zone! Jen is a long time friend with over a decade of teaching experience! We hope you enjoy this episode, and if you do, please SHARE!