Donny And The Machine
#66| Optimize Your 2019
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:20
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Sinopsis
Check out my 7 ways to optimize your 2019 This is my first solo podcast. I go over 7 ways you can optimize your self in this upcoming year. 1. Write Things Down 2.Meditation and Breath Work 3.Physical Exercise 4.Nutrition 5.Sleep 6. Environmental Awareness 7.Provide Value
