Donny And The Machine

My Guest on the podcast today is Howard Bowens on IG @bodybybowens. Howard comes on a talks the benefits on unconventional training. He talks about how being in a parasympathetic state versus a stressed out sympathetic state has its perks. Howard is a wealth of knowledge checkout his web site here - https://bodybybowens.com/Check out his CBD campaign - Well-Vibes CBD