Feed Your Wild | Food For Your Ancient Body, Mind & Soul

In this illuminating solstice episode, I'm sharing how this sacred pause in the sun's journey mirrors our own process of discovering and claiming our gifts. Plus, I reveal fascinating insights about how certain astrological placements (like the asteroid Hygeia) can validate your particular style of healing work - and why understanding your cosmic blueprint might be the permission slip you've been waiting for. In this episode: Why our ancestors saw the solstice as more than just the longest night The principle of 3 testimonies in astrology and my personal example How signatures in your natal chart can be "cosmic permission slips" for your healing work Why moments when you "can't see through the fog" might actually be powerful incubation periods The fascinating connection between asteroid Hygeia and preventative medicine practitioners Plus, I share some deeply supportive practices for your nervous system during this time and a preview of the major energetic shifts coming in 2025 that this Full Moon