Feed Your Wild | Food For Your Ancient Body, Mind & Soul

Welcome to the first episode of FYW #UNFILTERED Moon Musings with Venessa & Megan! These #UNFILTERED episodes are a hybrid of moon musings + convo + QA answering your top questions about holistic health, nutrition, herbs, moon cycles, and earth-based medicine. Connecting to the moon cycles can be a powerful way to tap into your inner wild and wise self, and we want you to come along for the ride! Send your top questions to wildlyrooted.com/podcastconnect This episode's theme: Planting Seeds + Emergence In this episode, we discuss: *Challenges of modern-day motherhood *The absolute non-negotiable basics you need to have in place for a strong foundation to build resilience and health *A simple practice to reset your circadian rhythm daily *Breaking up with our cell phones in the morning *How to use the process of anchoring to ground and fuel your new moon intentions *And more...