Feed Your Wild | Food For Your Ancient Body, Mind & Soul

Have you ever felt that your eating was “out of control?” How can we build a nourishing relationship to food and eat intuitively? How can we fulfill our hunger if we don’t even know where it’s coming from or what we’re hungry for..? Today, we dive deep into the realms of soul hunger with Anita Johnston, Ph.D., a Depth Psychologist and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myths Metaphors, and Storytelling. Dr. Johnston has been working in the field of women’s issues, feminine spirituality, and disordered eating for over 35 years, and is currently the Clinical Director of ‘Ai Pono Hawaii, which has a residential program on Maui and outpatient eating disorder programs in Honolulu and The Big Island of Hawaii. She is best known for her use of metaphor and the ancient wisdom found in storytelling, along with her training as a clinical psychologist, to address the struggles of women and their bodies. In this episode, Dr. Johnston shares how food ch