Feed Your Wild | Food For Your Ancient Body, Mind & Soul

In this episode, I’m excited to be speaking with Whitney Popham of the School of Evolutionary Herbalism. Whitney is an herbal practitioner and educator, pollinating the medicine of the plants to bring healing & beauty into the world. We talk about her journey of self-discovery, healing and her life’s calling to the plant path. We dive deep right away into how we got to the point of disconnection from these ancient systems of medicine, and ways we can begin to reclaim that connection. Whitney shares her own experience with healing trauma by building relationships with plants and their medicine on all levels, and provides us with a beginner’s roadmap to using botanicals for supporting the nervous system and the heart. *Note from Whitney: Since we discuss using botanicals and harvesting plants ourselves, it’s important to note that before you harvest or make medicine from any herb, it’s imperative that you’ve first properly identified that plant before you ingest it or give it to anyone else. Learning some b