Feed Your Wild | Food For Your Ancient Body, Mind & Soul

Megan and Venessa discuss the themes of this New Moon in Virgo on September 9, 2018: Change, structure, and how we get to shape change... “All that you touch you change. All that you change changes you. The only lasting truth is change. God is change.” ~ Octavia Butler This month is all about looking at what needs to be in place to navigate change, and supporting the structures that allow us to “shape change” on all levels... We cover the physiology and transformative roles of the stomach and spleen on physical, emotional, energetic and spiritual levels, as well as ways to support digestion and immune function in this transitional season. Of course, we also share lots of practical tips and tools to support your health, including nutrition, plant medicine, and journal prompts to support you this new moon (including one of Megan’s favorite embodiment practices)! Detailed Show notes here   Say hi on Instagram! Venessa @wildlyrooted Megan @amethyst_and_rose