Feed Your Wild | Food For Your Ancient Body, Mind & Soul

>> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it’s free) + learn the top 5 things sabotaging your health goals & what to do about them. ABOUT EPISODE   I had a pull to share this episode I had previously recorded with Katie Hess on her The Flowerlounge Podcast, with the Feed Your Wild audience. Katie and I discuss how my mom’s breast cancer inspired my devotion to food as medicine. We talk about ancestral nutrition + feeding your wild with some unique approaches to figuring out what to eat in today’s crazy food world + how to get healthier. In this episode, we discuss: Functional Nutrition: from disease-centered model to person-centered model From Bandaid for symptoms vs. digging for root issues How Venessa’s ,om’s cancer inspired her to devotion food as medicine Epigenetics + our power of shift + deactivate our genetic patterns Ancestral Nutrition + role of Akashic Records in healing