Feed Your Wild | Food For Your Ancient Body, Mind & Soul

This week, we’re taking a bit of a breather from regular scheduled programming and sharing something to provide a moment of pause amidst the information overload and overwhelm. In the first part of the episode, I share my personal thoughts on health sovereignty, what I’ve been focusing my energy & attention on during this pandemic (going back to basics), and the importance of community within health. In the second part, I share a short Akashic meditation that hopefully provides some nourishment for the nervous system. *To skip directly to the meditation, go to 24:30 mark.   Join the conversation in our private soul circle on Facebook: If you enjoyed this episode and it inspired you in some way, I’d love to hear about it.  Join our NEW facebook group dedicated to listeners of the podcast! We’ll get to continue the conversation from the podcast and chat about things you won’t hear anywhere else! Feed Your Wild Coven FB Circle is now open - join us!: https://www.facebook.com/groups/FeedYourWild/    Full Sho