Feed Your Wild | Food For Your Ancient Body, Mind & Soul

In this episode, we have Sajah Popham back on the podcast! Sajah is author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical western herbalism, medical astrology, Ayurveda, and spagyric alchemy. You’ll learn what is vitalist herbalism and how it’s different from allopathic herbalism. And yes, it is possible to work with herbs in a NON-holistic way!  Sajah gives examples of vitalism through mechanisms of the body, such as a fever, and how to support this natural response with the right herbs at the right time. Sajah’s shares his perspectives on herbalism’s role in self-sufficiency, reconnecting with basic life skills and bringing selfcare back into our own hands. We also look at the immunity from a vitalist perspective and cover the best herbs for specific stages of immune health, including Sajah’s perspective on lung support during COVID and why taking the wrong herb for you can make th