Feed Your Wild | Food For Your Ancient Body, Mind & Soul

What is true “holistic medicine?” This is a very big question that I attempt to (humbly) address in this solo episode. In my experience in the holistic health field over the past decade, I have seen more and more chronic complex cases arise. Folks have done “all the things” and still not seeing “results”. As our world becomes increasingly toxic, and current generations are dealing with compounded traumas and lineages of dis-ease carried through their family line, it’s imperative we support health in a truly holistic way. In this episode, I cover what holistic medicine is NOT, including a personal story about my mom's journey with breast cancer. We then go into what I believe to be some of the top pillars of holistic medicine including heart medicine, slow medicine, understanding our nature connection, and honoring the WHOLEness of people, plants, and our place in the greater macrocosmic environment. I share examples of various traditions and ways of practicing and receiving holistic medicine, as well as the f