Culture Builders

Why is meaningful change so difficult, even when the stakes are life or death? In this video, we explore the psychological and emotional barriers to lasting transformation. Inspired by a powerful study led by Dr. Edward Miller of Johns Hopkins University, we uncover why many people struggle to change their habits—even when their lives depend on it. This isn’t just about motivation or willpower. Real, lasting change requires more than strategies or external goals—it demands a shift in mindset. Discover how your mental models drive your behaviors and, ultimately, your results.