Coach John Daly - Coach To Expect Success - Podcasts

Saw this post and it helped me tremendously at the moment I needed to see it. Just kind of got off into a bit of a rut this morning as I ran some errands.  I caught my focus going in directions that were not good for me. Negativity, things that were bringing me down, etc. Sam Crowley says it a lot, where our focus goes - that’s where our energy flows!!  I’m glad I realized I had to stop it.  Having intentional focus (as Ben Newman talks about a lot) came back into focus for me. So, about this post… it came from Christine Bemis (@ChristineBemis2) and she shared a quote from Hans F. Hansen who said:  “People inspire you or drain you - pick them wisely.”  I could see in a little bit of reflection that I was letting my focus go to people and things that I could not control first of all, but I was also letting those things bring me down.  Thankfully, at least for the moment, I remembered about controlling my response to things.  I simply need to keep doing that in a positive way.  How about you? What do you do whe