Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
Effective Boundary Setting for HSPs: The Secret to Emotional Resilience
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:38
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Sinopsis
Are you struggling with maintaining personal peace while managing others' expectations? Our insights reveal how mastering the art of boundaries is essential for highly sensitive people (HSPs). Learn how intentional practice, self-awareness, and emotional resilience can transform your life. Whether you're recovering from a dysfunctional background or aiming for personal growth, effective boundary setting is key. Discover strategies to balance your needs, navigate relationships, and foster self-respect in this enlightening episode. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreo