Trail Runner Nation
Stress + Rest = Growth - with the 3 Coaches
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:15:25
- Mas informaciones
Informações:
Sinopsis
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics: NSAIDS Cryotherapy Whoop - recovery tracker Foam Rolling Visit College of Idaho with Assistant Professor, Matt Laye Sharman Ultra - Endurance Coaching Uhan Performance
