Trail Runner Nation
EP 469: Bonk or No Bonk
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:23
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Sinopsis
Coaches Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, "Bonk or No Bonk. More about Krissy Moehl: Krissy Coaching services Krissy's book, "Running your First Ultra" Sharman Ultras coaching services More about David Roche: David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner