Emotional Badass: Where Moxie Meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
The ORANGE Guided Sensory Meditation to Reduce Anxiety and Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:34
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Sinopsis
This Intuition growing meditation will help grow patience and mindful muscles, reduce anxious thinking, and increase our awareness of the subtle voice of intuition, through the strengthening and focusing of our sensory systems. Dive into a sensory meditation that promotes mental health and mindfulness, perfect for Highly Sensitive People (HSP). This guided meditation focuses on the sensory experience of an orange, helping you build intuitive muscles and improve emotional awareness. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and join in the community. https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Join the Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Cour