Coach John Daly - Coach To Expect Success - Podcasts

Found another gem to share with you.  Alan Stein, Jr. scores again!! (@AlanSteinJr) shares this powerful reminder “Any energy you waste on something in the past means you don't have that energy to invest in the present moment where you can still make a difference.”  This is becoming not only more clear to me, the times I do waste energy on things that I can’t control, past mistakes, past misunderstandings with others, etc. I’m catching these moments sooner than I used to and that helps me to make the intentional change to not waste the energy on something that already happened.  I’m working on staying in the moment and seeing what I can do at that time for something good to happen.  So many good things can happen with focusing in on this, which means a better today that will lead to better tomorrows. This of course creates better yesterdays and that helps us in the future for the simple & powerful reason that our pasts are indeed our best mentor.  Thanks for listening.  Please take a few moments to s