Culture Builders

In a recent conversation with Shaka Smart on the Coaching Culture Podcast, we delved into the importance of his morning routine. The idea that you can’t just roll out of bed and expect to be your best self struck a chord with me. It echoes Ryan Holiday’s paraphrase of the philosopher Seneca: “Virtue consists of two parts: the study of truth, followed by conduct. If there is a third part, it would be admonishment and reminders—the process of reviewing, reflecting, and creating rules based on our experiences.” Review. Reflect. Create rules. This is the process through which we build our character. --- Support this podcast: https://podcasters.spotify.com/pod/show/culturebuilders/support