Podcasts Extreme Health Radio

Dr. Nadia Pateguana joins us to talk about the benefits and potential side effects of fasting and more specifically intermittent fasting. There’s lots of debate these days about fasting and its effects on the thyroid and hormones like cortisol and adrenaline. Is not eating food healthy? Does the benefits of fasting out weigh what it […] The post Dr. Nadia Pateguana – The Benefits & Side Effects Of Intermittent Fasting Who Should Do It & Why appeared first on Extreme Health Radio.