The Brendon Show

If you raise your standards in these 5 areas, you dramatically improve your life: 1. Health. Have you ever said, "This is going to be the year I get in the best health of my life"? If not, this is the year to do it. Improve your health and becoming happier and more energized and effective happens almost automatically. Raise your standards on how much sleep you get and how well you eat and take care of your body. 2. Focus. Distraction is stealing our lives. Get more focused on what you desire in this hour, this day, this life. Bring your awareness to this moment and what you want to be doing and experiencing now. That will help you be more conscious and more easily spot distractions. 3. Boldness. Where you are in life right now is a direct reflection of how bold you've been up to this point. How boldly do you share yourself, your ideas, your needs and dreams with the world? How courageous have you been to fight after you've fallen down. Demand of yourself to be more bold and you'll feel more confident and i